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General Fitness Resources |
Home Training Process Fitness requirements How do you join? SEAL workout SEAL goodies |
Achieving the kind of fitness required to be a Navy Seal takes a lot of hard work! But that doesn't mean you can't get a little bit of help... either in the form of fitness equipment, or the right kind of nutritional support. I have put together a list of equipment which will help you achieve high standards of fitness, and prevent unneccessary injury. Take a look at these.... they really can make all the difference in the world! Strength Equipment 
One of the problems many of us face in trying to get fit and strong is a lack of facilities to do the right kind of exercise. Pull-ups (an essential part of any Navy Seal workout) in particular can be difficult to do without a pull-up bar. The Linex VKR Power Tower X2.25 will put an end to your equipment blues... Designed for building chest, back, ab and arm strength, this is a convenient and effective solution to your lack of appropriate strength building equipment. Using the Power Tower, you will soon be seeing incredible gains in upper body strength. For more info on the VKR Power Tower X225 Linex click here Heart Rate Monitors Heart rate monitors allow you train smart! Aerobic fitness is best achieved by making sure that you train in the correct zone - this is a little tricky to accomplish without having an accurate heart rate figure. On the other hand, if you can insure that you are training in the correct zone, your fitness will improve fast! If you want to get fit through exercise, listen to your heart! 
 If you are a beginner or moderate exerciser and want to know how your exercise program is working, then the Polar M21 Heart Rate Monitor is a good choice for you. Packed with all sorts of features to facilitate your training, and at an affordable price, this is very good value for money! For more info on the Polar M21 Heart Rate Monitor click here
The Polar M71 TI automatically specifies your most effective and safe intensity level for exercising - your OwnZone as you warm up. When you exercise within your OwnZone, you know you're working out at the right intensity as defined by your body. Polar M71 ti also automatically tells you how much energy you consume with its OwnCal feature. The calculation is based on your weight, sex, age, heart rate and exercise duration, all of which affect your energy consumption. The higher your heart rate or the heavier you are, the more energy you consume. Polar M71 ti shows the energy expenditure during your exercise and files the expenditure of your latest exercise session as well as the cumulative total energy expenditure value. This kind of instant feedback helps to maintain your motivation to exercise. Add to this a water-resistant sportswatch with stopwatch, alarm and last exercise memory, all in a lightweight stylish casing made out of titanium, and you have a fitness companion that will help keep you fit in style! Polar M71 TI Heart Rate Monitor
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Nutritional Supplements Good nutrional support is crucial if you are involved in a high-intensity exercise program, and they don't get any more intense than Navy SEAL type workouts! Make sure you look after your body, by supplying it with the right kind of "fuel". Musclesoft 
has a wide range of quality nutrional products - whatever you need, they will have! If you are serious about your fitness and health, you should check this out!Burn Fat, Build Muscle and Boost Energy with Body by Jake’s New Nutritional Supplement Systems. Save 40% Off Retail Prices |