Free Web Hosting Provider - Web Hosting - E-commerce - High Speed Internet - Free Web Page
Search the Web

Navy SEAL

The Navy SEAL Training Process





Home


Fitness Requirements


How do you join?


SEAL workout


SEAL goodies


Fitness Equipment

INDOCTRINATION

BUD/S indoctrination is five weeks in length. This is a mandatory course designed to give the student an understanding of the techniques and performance required of him. The first obstacle a student faces is the BUD/S Physical Screen Test. He must pass the test in order to class up and begin training. At the end of the indoctrination course, he will be given a more advanced version of the BUD/S Physical Screen Test that must be passed in order to enter the First Phase of BUD/S.


FIRST PHASE - BASIC CONDITIONING

First Phase is eight weeks in length. Continued physical conditioning in the areas of running, swimming, and calisthenics grows increasingly difficult as the weeks progress. Students participate in weekly four-mile runs in boots, and timed obstacle courses. They swim ocean distances up to two miles in fins and learn small boat seamanship.

The first two weeks of First Phase prepare you for the third week, known as "Hell Week." Students participate in five and one-half days of continuous training, with a maximum of four hours sleep for the the entire week. This week is designed as the ultimate test of one's physical and mental motivation while in First Phase. During Hell Week, you will learn the value of the mainstay of the SEAL Teams: TEAMWORK! The remaining five weeks are devoted to teaching methods of conducting hydrographic surveys, preparing hydrographic charts and instruction in basic maritime operations.



SEALs training


SECOND PHASE - DIVING

By completing First Phase, you prove to the instructor staff that you are motivated to participate in more in-depth training. The diving phase is seven weeks in length. Physical training continues during this period, and the times are lowered for the four-mile run, two-mile swim, and obstacle course.

Second Phase concentrates on combat SCUBA (Self-Contained Underwater Breathing Apparatus). Students are taught two types of SCUBA: open circuit (compressed air) and closed circuit (100% oxygen). You participate in a progressive dive schedule emphasizing the basic combat swimmer skills necessary to qualify as a combat diver. These skills will enable you to operate tactically and to complete your combat objective. These are the skills that separate SEALs from all other special operations forces.


THIRD PHASE - LAND WARFARE

The demolitions, reconnaissance, weapons, and tactics phase is ten weeks long. Physical training grows more strenuous as the run distances increase and minimum passing times are lowered for the runs, swims, and obstacle course. Third Phase concentrates on teaching land navigation, small-unit tactics, rappelling, military land and underwater explosives, and weapons training. The final four weeks of Third Phase are spent on San Clemente Island, where students apply in a practical environment the techniques acquired throughout training.


POST-BUD/S SCHOOLS

BUD/S graduates receive three weeks of basic parachute training at Army Airborne School, Fort Benning, Georgia, prior to reporting to their first Naval Special Warfare assignment.

Navy corpsmen who complete BUD/S and Basic Airborne Training also attend two weeks of Special Operations Technician training at the Naval Special Warfare Center, Coronado. They also participate in an intense course of instruction in diving medicine and medical skills called 18-D (Special Operations Medical Sergeant Course). This is a 30-week course where students receive training in treating burns, gunshot wounds, and trauma.

After assignment to a Team and successful completion of a six-month probationary period, qualified personnel are awarded a Naval Special Warfare Classification (NEC) Code and Naval Special Warfare Insignia. New combat swimmers serve the remainder of their first enlistment (2.5 to 3 years) in either an SDV or a SEAL Team. Upon reenlistment, the member may be ordered to the remainder of a five-year sea tour.

A broad range of advanced training opportunities are available. Advanced courses include: Sniper School, Dive Supervisor, language training, SEAL tactical communication, and many others. Shore duty opportunities are available in research and development, instructor duty, and overseas assignments.



Excellent SEAL video


If you want to see the kind of thing that you will get up to as a SEAL, there is an awesome video which covers everything from weapons and training to live fire training exercises. It also has a few instructors explaining what they look for in a SEAL.

This video was good enough to be shown on the Discovery Channel!





 

Find out how YOU can join the Navy Seals



Navy SEAL in training